Detox: Day Nine (or, How to Imbibe the Repulsive)

After much trial-and-error (and rinse-and-repeat, sometimes literally) I have finally settled on the best way to take my horrific medicine.

First, pour a teeny bit of orange juice in a shot glass.  Add the scoop of RepairVite (I'd say apx 1-2 tsp), then top with more orange juice and stir with a tiny implement.  Pour about four to six ounces of orange juice into a separate, untainted glass.  Inhale deeply, exhale fully, and throw the disgusto-shot back, quickly followed by a mouthful of pure orange juice to be swished around in the mouth and swallowed.  Then (still without breathing) take another mouthful of orange juice, swish and swallow again.  Allow oxygen to return, try to ignore the trace of gross aftertaste in your  mouth as you finish off the last of the orange juice from the glass.

Objects in the photo smaller than they appear...

I've got this down to a fine art, I tell you.  And I owe it all to my parents who, when I was a child, taught me the wisdom of taking medicine without breathing.  Thanks Mom and Dad!

Breakfast: half an avocado mashed up with lemon juice, salt, pepper, and fresh cilantro; apx one cup of fresh blueberries

I know, I know- there is a distinct lack of protein in this picture.

Lunch:  Leftover beef-and-spaghetti squash
Snack(s): one mackintosh, one mandarin, one piece of ham, about half a cup of leftover sprout slaw
Dinner:  gyro meat, bacon, and avocado on a bed of romaine and spinach.

Because my Katie is clever and chose a restaurant that I could get Approved Food from.  And dudes- it was so effin' good.